What makes the SixPackNow Program unique?

1. Your SixPackNow Program is always customized for you so that it’s realistic and effective for your particular goals and also your fitness level and time commitment. SixPackNow is not just about getting abs! You can expect a complete body makeover with us! It is never a one-size-fits-all program designed for the average person. Our program takes into account your likes and dislikes, body type, goals, and time and equipment availability.

2. You receive instructional videos and tools to make your program even more effective. You’ll also have full access to our Trainee Portal where you can create your own progress blog, interact with other members, receive helpful feedback to ensure your success and prevent you getting stuck.

3. You get the most recent scientific health and fitness recommendations, and all the most effective fat loss secrets and strategies, in an easy-to-understand and easy-to-follow format, and it’s all updated regularly.

4. You’ll have 24/7 access to our dedicated fitness experts to answer all your questions, some of the best in the business; they are here to help, motivate and guide you every step of the way.

5. Most importantly, your program will be enjoyable. If you're not having fun, it's likely that you won't stick with your program. We'll help you regularly refresh your workout to keep your routine fun and exciting and make sure that your nutrition plan is custom-tailored to the foods you like.

Membership begins with a detailed questionnaire that gets us started on developing your customized plan. You tell us what you want to achieve, the time and equipment you have available, your personal food preferences, and other relevant information. You can also send us photos so that we can see who we're working with. We dialog with you as needed and come up with what we know will really work for you as a no-fail step-by-step guide to achieving your goals – guaranteed.

It sure is! Our program also incorporates a full body make-over system. Also remember, we do customize each program, so your plan is built according to your very own goals and aspirations. Lean, Toned, Ripped, Cut or Stacked? Whatever your goals, we've got the plan to help you achieve it! What's more, our program is for both men and women!

It doesn’t matter what foods you can or cannot eat or have available. Our nutrition experts work with people with widely different food needs in over 170 countries. And over the last decade, we’ve successfully created effective, personalized nutrition plans for all of them.

Once you’ve completed the questionnaire and told us about your eating habits, we’ll get to work developing a plan that you’ll not only enjoy, but one that is perfect for your schedule and budget. What’s more, it will help you produce the best possible results in the shortest amount of time.

Does the program involve purchasing any specialized equipment or gym membership?

No, great results can be achieved just working out from home. However for those wishing to add lean muscle, some weights equipment or gym access is beneficial.


How long will it take to see results?

On average our members see results within two weeks of adhering to the program and diet plan. Those who take a relaxed approach to the program will see much slower results. The key to the program is dedication, determination and commitment. Put 100% into the program and you will be rewarded with fantastic results in 12 weeks. Based on recent success if our members you can see an estimation on how long it could take here

The SixPackNow Program is 100% safe. We have used proven techniques and diet methods to create the program.

Is their an age limit?

We recommend those who embark on the program are aged 16 years and over. It is also recommended that anyone who may have any concerns should consult a Medical Practitioner before commencing any fitness program.


Is success with the program guaranteed?

We do not guarantee results with our program. It would be unfair to guarantee an obese individual weighing 300 pounds a six pack stomach in six weeks because this is just not possible. You will only see results if you commit to the program. However, by joining, you are covered by our 30 Day Satisfaction Guarantee.

Do you have a body building routine customized for people who would like to build up and become cut instead of trim down?  

Sure, we customize each program so we can adapt your plan based around your exact goal.

Will I need to buy expensive foods?

Certainly not. With everyone tightening their belts with the economic downturn, we want to make your transformation affordable. We will use everyday foods to design your Nutrition Plan. We refer to these foods as the 'Six Pack Superfoods'.

I'm not really looking to get a rock solid six pack, just a toned stomach will the program still help?

Definitely, our programs are designed to help you tone your abdominals gradually. Once you reach your required level of tone you will need to maintain the diet and exercise program to keep your body in this condition.

Who is the Team behind Sixpacknow.com?

Our Team is lead by the founder of Sixpacknow.com, Neil Frost. Neil is a Fitness Expert and Author. Our Dedicated Team of eight are fully qualified and registered Trainers and Nutritionists.

How long will my membership last?

This depends on the level of membership you choose. We have two packages available which you can view here.

I see you offer a Joint Membership. What benefits will this give me.

The Joint Membership will save you 40% and this will provide two users all the features and benefits of the Full Membership. To get this offer you can join up with a friend, work colleague, partner or family member.

How can I pay for my membership?

You can pay with all major credit cards through our payment processors PayPal & 2Checkout. Alternatively you can pay by Check.


I'd like to add some lean muscle can you help?

Of course. You will have complete access to our Lean Muscle Plan. This plan has been designed to work in conjunction with the SixPackNow Program.



How long will it take to prepare my Personalized Diet Program?

We fulfil all Personalized Diet Requests within 48 hours of receiving them. Members complete all the information online, click on send and we have the information immediately.