Working out at home can be a drag, so why not make it a little fun? A rebounder is not only a great way of working up a sweat, it is less laborsome and easier on a lot of the joints. Because of this, these neat pieces of equipment are soaring in popularity, and this is good news for the consumer.
It has become a competitive market, but this can also make things tricky. When it comes to finding quality, it takes a little longer, which is why we have created a list of the best rebounders available. This will make the thankless task of searching for the products worth buying easier. There is something for every budget, and each rebounder has a well-deserved reputation that will help get the user in shape.
Quick Summary of Best Rebounders
Editor’s Choice: Stamina 36-Inch Folding Trampoline
Included are 3 online workouts to help burn more calories and get the most out of the rebounder. It has a max weight capacity of 250 lbs which should be plenty enough for many people. The device itself only weighs 14 lbs making it easily portable and with six rubber-tipped legs, it stays in place without the risk of slipping or moving. With a steel frame construction, it ticks all the right boxes.
- Foldable rebounder
- 36 inches
- Max weight capacity of 250 lbs
- Weighs 14 lbs
- Steel frame construction
Best With Balance Bar: BCAN 40-Inch Rebounder
It is this that can be adjusted to 4 different heights and features a comfortable foam handle. The steel springs are hidden behind a closed design to make it safer than a lot of the competition and the surface is both waterproof and anti-sliding for added safety. We like that it folds to around a quarter of the size and features anti-skid feet on the steel tubed legs. One of the larger rebounders available, it has a max weight capacity of 330 lbs, making it one of the strongest as well.
- Handlebar is adjustable
- Steel springs are hidden for safety
- Folds to 1/4 of the size
- Max weight capacity of 330 lbs
- Anti-skid and waterproof
- May be a bit pricey for some
Best With Fitness Tracker: Stamina 38-Inch Intone Plus Rebounder
The blue border makes it easier to see where the bouncing surface ends for added safety and the outside is protected by a safety pad. The frame is constructed from steel to add to its durability so the upper weight limit of around 250 lbs is hardly surprising. It folds, and with the neat extras, is a worthy purchase for anyone looking for low impact cardio at home.
- 38-inch rebound area
- Resistance tubes for upper body workout
- A fitness tracker with multiple settings
- Solid construction
- Not everyone wants the resistance tubes
Best Large Surface: Newan 48
There are 8 legs to add to the strength so it can hold up to 330 lbs max, and the quality is easy to see from the first use. This is because the tubing is thicker than most, adding more stability. Installing it may be best with two people but once it is ready to go, it is a high-quality, reliable rebounder.
- 48-inch rebounder
- Quality materials
- The oval design creates more space
- The T-shaped handlebar is adjustable
- 330 lbs max capacity
- Takes a little longer to put together
Best Wide Rebounder: Stamina Oval Fitness Trampoline
There is still a safety pad there to make it more comfortable as well and the nonslip rubber feet help to keep it in place. It is still a compact design at 45″ x 33″ so this isn’t a rebounder that is going to take over a room and it is easy to store as a result.
- Blue optic border
- Safety pad
- Oval design
- Can hold up to 250 lbs
- Some people want a larger surface
Best High-End: JumpSport 250 In Home Cardio Fitness Rebounder
Its maximum weight capacity is 250 lbs and the premium bungees ensure the cushioned bounce is there to stay. It comes fully assembled, with an included DVD making it easy to get started from the word go.
- 40% less impact
- 33.5-inch jumping surface
- Quality materials
- Max weight of 250 lbs
- May be a bit pricey for some
Rebounder Buyers Guide
With so many options for home workouts, being homebound is no excuse for not getting in shape. A common sight in many homes is a rebounder, but the low-quality options will be collecting dust as they are not comfortable to use. This is why it is. important to. do some research before purchasing.
We have created the following buyer’s guide with this in mind. It details everything there is to know about these useful home exercise products. By the end of it, a sensible decision will be easy to make.
What To Look For In A Rebounder
Max Weight Capacity
Not only does this help the user tell if the rebounder is a suitable match, but it is also an indicator as to how strong the product is. Anything with a max weight capacity of fewer than 200 lbs is questionable since most brands offer more. The confidence in each bounce will start with its weight capacity.
Although anyone using a rebounder isn’t looking to go anywhere, it is best to find a product with ample room to ensure it is safe to use. The better products have a frame of over 35 inches that provides enough of a bounce area to be forgiving of small movements from side to side.
The last thing a user wants is to use a rebounder with loud springs that sound like they need oiling with every use. This is why a lot of people prefer bungee materials and an elasticated bounce. A lot of sprung products can still be quiet, it is all down to the quality of the materials so check on the reputation of the product before buying.
This is an option that not everyone will want but it certainly adds some stability to every bounce. Depending on the skill level of the user, or intended use, a handlebar can open up more exercises. If purchasing a rebounder with handlebars, make sure it has plenty of levels of adjustable height so it will always be comfortable no matter who uses it. Also, a foam-padded handle will add to the comfort.
A lot of focus should be on the materials used, with a steel construction being favored most. Many brands advertise this, but make sure they are using enough of it in the thickness of the legs to make it stable enough.
This will add to the stability which, when you are bouncing, is paramount. To keep the rebounder in place, make sure it has non-slip feet, and a waterproof surface so there is less risk of injury.
The main consideration should always be the quality of the rebounder, but after this, it is possible to get some useful extras as part of the package. Some brands including resistance bands for upper body workouts whilst others have been known to sell their rebounder with a fitness tracker.
Also, any product that comes with either an instructional DVD or access to online workouts can help make the deal sweeter.
Is a Rebounder Worth It?
For many people, a treadmill is too expensive, takes up more room than they have to offer, and is not exactly low impact. This is just one example of what buying exercise equipment can be like, but the same applies to a lot of devices. A rebounder may be less expensive than most options, but it is also known for being a great workout. Some experts say that 20 minutes bouncing is the equivalent of around an hour jogging.
How Long Should You Use A Rebounder For?
For most people, experienced or not, around ten minutes is a good amount of time to spend on a rebounder every day. This not only allows you to work up a real sweat but it is a good amount of time to put your body through the respective movement without risking injury or reactions.
Although top some people, ten minutes might not seem like a lot, it takes a while to build up to this amount of time and can be tougher than expected.
How Long Does A Rebounder Take To Help Show Results?
A lot will depend on the users starting point as someone who wants to tone up compared to someone looking to lose weight will find that results show at different times, in different ways. For most people, the noticeable feeling of being fitter can start at around the two-week mark when used regularly.
A noticeable drop in weight can occur anytime from this point to 6 – 8 weeks as long as the exercises have the intensity to work up a sweat.
Is A Rebounder Low Impact?
Because of the support for the joints, a rebounder is considered a much lower impact exercise than the likes of running. Still, this doesn’t mean that it won’t burn calories. Compared to a brisk walk or light job, a rebounder helps to work up more of a sweat.
Should You Wear Shoes On A Rebounder?
The benefits are better when going barefoot but as an alternative to this, there are grippy rebounding socks available. Going barefoot is generally better for balance as it allows the user to feel the surface under their feet. As long as the surface is anti-slip and waterproof, this should be the case. It also stimulates the soles of your feet to help the user know when to use more or less effort in a bounce.
What Is The Best Rebounder?
After reviewing multiple products, we found that the best rebounder was the Stamina 36-Inch Folding Trampoline. The value considering the quality is excellent and the bouncing surface is ample enough for most users. As is the ma weight capacity of 250 lbs. It only weighs 14 lbs itself and is foldable making it easily portable for a bounce class, or to put in storage when not in use.
There are 30 tension bands to create a smooth and consistent bounce, and 3 included workouts to help get the user started.