There area lot of useless equipment when it comes to the likes of Yoga, but a Yoga wheel is one of the most popular and beneficial. Because it can help to strengthen the core and work on balance, they are an excellent choice for anyone looking to improve their flexibility or stretch out and alleviate aches and pains.
This is only going to be the case with a quality product, and there is more to simply looking at the materials used to ensure you pick up a reliable wheel. To help make this decision easier, we have selected the best Yoga wheels on the. market. Each one has a solid reputation and there is something for every budget.
Quick Summary of Best Yoga Wheels
Editor’s Choice: UpCircleSeven Yoga Wheel – [Pro Series]
- 8mm thick padding makes it super comfortable
- 550 lbs max weight
- 12-inch yoga wheel
- Includes bonus E-guide
Best Set: TIVAFIT Sports Yoga Wheel
- 6mm padding
- Eco-friendly TPE
- Good value
- 100% guarantee
- Some people may find the 220 lb maximum restrictive
Strongest Wheel: RiseFit Yoga Wheel – Strongest Most Comfortable Dharma Yoga Prop Wheel
- Super strong and can hold up to 1,000 lbs
- Eco-friendly TPE foam
- 3-year guarantee
- ABS inner tube
- The bonus gifts are not always included
Best Design: YOGA DESIGN LAB | The Yoga Wheel
- Strong enough to hold 550 lbs
- Cork design is sweat resistance
- 12.6-inch wheel
- Limited color options
Best Budget: Gaiam Yoga Wheel
- 6mm thick padding made from a yoga mat
- 5 inches wide
- Good value
- Not as comfortable as some other brands
Best Small Wheel: UpCircleSeven Yoga Wheel
- Can hold up to 330 lbs
- Includes an e-guide for poses
- 5 inches thick for stability
- 8mm padding
- Not everyone needs a small yoga wheel
Yoga Wheel Buyer’s Guide
New poses can be difficult to get into at first, but there are certain ways to make life easier and work your way up to new positions. One method is by using a yoga wheel, but that isn’t the only reason why these products are so popular. They can help to strengthen the core and work on stability, but it is important to purchase a reliable product.
Most yoga wheels look good, but when it comes to functionality, there are a few things to be sure of before purchasing. This is why we have created the following buyer’s guide. By the end of it, you’ll know exactly what to expect from the better products.
What to Look For In A Yoga Wheel
Some people like to work on their neck and legs using a small wheel which is where a 5 or 6-inch wheel will suffice. However, a full-sized yoga wheel tends to be around 12 inches. This keeps the user far enough from the ground to get into a wide range of poses and positions and means it can be used in other ways as well.
For stability, the yoga wheel needs to be wide enough so it won’t wobble under the pressure. Most are around 5 inches wide which makes it comfortable on the back and other body parts, whilst providing a stable base to lean on.
Maximum Weight Capacity
The strength of the yoga wheel very much depends on the materials used on the wheel’s inner. Most products tend to use ABS plastic but some wooden options can be incredibly strong. A typical yoga wheel may be able to support 330 lbs without an issue with stronger options holding 500 lbs. Although it is unlikely that the max capacity of the impressive RiseFit Yoga Wheel is going to be used, it is nice to know that some products can hold up to 1,000 lbs.
There is a balance to the padding as anything too thick and it will not be as stable but most quality brands tend to use around 6 – 8 mm of padding. This makes the wheel comfortable no matter what pose but is still firm enough to work on backaches and other pains. Thicker padding also tends to stay more comfortable for longer which is always a good thing.
This is again down to the material used for the padding with some brand opting for cork and others even using yoga mat material to cover their wheels. Anything that is grippy, comfortable, and does not hold onto moisture is going to be more comfortable. Any product that does not offer sweat resistance puts the user at risk of slipping and in turn, injury.
This shouldn’t be a deal-breaker but they can be tempting. We would avoid products that include extra bags and ropes unless the product itself is impressive. The kind of bonuses we can get behind are those that include yoga poses to use the wheel in different ways. These are usually available via an e-guide and offer a bit of extra value.
As with any exercise equipment, it is always good to protect a purchase with a guarantee. Since these items are not immune to breaking, this can help to ensure you are not left wanting a few months after purchasing.
Are Yoga Wheels Worth It?
For many people, a yoga wheel is a shrewd purchase and makes the transition from beginner to intermediate, and intermediate to advanced a lot smoother. Because it can be difficult to go straight into a new pose, a wheel is a good idea for trying new things.
On top of this, they can help to strengthen the core which is vital in yoga, as well as stretch out the chest.
What Is A Yoga Wheel?
For the uninitiated, a yoga wheel is a round device with an inner made from a form of plastic or wood, and an outer that is made with thick padding for comfort. They are typically used for practicing new poses, strengthening core, pain and muscle relief, and improving stability among other things. Anyone can use them and they are popular with people looking to improve their strength and stability at home.
Best Way Yo Use A Yoga Wheel
Before considering the next yoga pose to perfect or stretch to start with, it is best to begin by going slow. Warm-up before using them each time as these wheels might not seem like much to some people, but they can cause injury if not used correctly. Use it to warm up with gentle stretches before moving onto the more demanding poses.
In truth, the best way to use a yoga wheel is the way that is within the person skillset so start off small and build your way up.
How To Clean A Yoga Wheel
Because they are designed to be used on a studio floor, it is important to give a yoga wheel clean from time to time. A spot clean using a spray and sponge can get rid of any stains but also bacteria that collate on the floor. Either use a towel to dry it or wait a little while until it is suitable to use again.
What Is The Best Yoga Wheel?
After considering numerous products, we found the UpCircleSeven Yoga Wheel – [Pro Series] to be the best. The ABS material is strong enough to hold a maximum of 550 lbs making it plenty strong for most users. On top of this, the 8mm thick padding makes it one of the most comfortable no matter what pose.
At 12 inches, it is perfectly sized for most uses and it also comes with an e-guide for advice on poses which is great for a beginner.
How Much Does A Yoga Wheel Cost?
It doesn’t have to be an expensive purchase, but paying around $40 – 50 will afford a high-level yoga wheel that is durable and strong. Any less than this and the quality of the materials may be questionable. As long as the padding is thick and the max weight is enough, a yoga wheel doesn’t have to cost a lot.